Course curriculum

Unfortunately, having avoidant attachment style is a common thing for men today. Thus, in this course, we provide tips and strategies for communicating with an avoidant partner.

    1. Before We Begin...

    2. 🎧 Listen & Learn: Audio Edition

    3. Attachment Theory and Avoidant Attachment Style

    4. Understanding Covert Avoidance

    5. Identifying Emotional Triggers

    6. Overcoming Shame and Fear of Needs

    7. Managing the Fear of Intimacy

    8. Addressing Avoidant Behaviors in Conflict

    9. Healing the Fear of Rejection

    10. Coping with the Need for Control

    11. Rebuilding Emotional Connection Over Time

    12. Building Trust and Vulnerability

    13. And Remember, You’re the One to Decide

    14. Before You Go...

About this course

  • 14 lessons

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