Course curriculum

The course about rebuilding trust for those who want to give their relationship a second chance.

    1. Before We Begin

    2. 🎧 Listen & Learn: Audio Edition

    3. What Breaks Trust in Relationships

    4. Is Trust Fading in Your Relationship?

    5. Trust is Fading - What Now?

    6. Types of Trust in Relationships

    7. Recognizing Trust Issues in Your Relationship

    8. Dos and Don’ts After Recognizing Trust Issues

    9. Case Studies: Practical Exercise (1)

    10. Case Studies: Practical Exercise (2)

    11. Types of Untrustworthy Partner Behaviors (Triggers of Distrust)

    12. QUIZ: Choose the Patterns

    13. Emotional Healing & Rebuilding Your Emotional Safety

    14. Forgiveness vs. Forgetting

    15. Setting New Boundaries & Sticking to Them

    1. 🎧 Listen & Learn: Audio Edition

    2. Healthy Communication: Transparency, Consistency, and Emotional Validation

    3. QUIZ: Choose the Best Response

    4. Rebuilding Intimacy and Respect After Hurt

    5. Dos and Don'ts of Rebuilding Intimacy and Respect

    6. How to Hold Each Other Accountable Without Control

    7. QUIZ: Choose the Best Response

    8. Green Flags That Show Trust Is Being Restored

    9. Spot the Green: Case Study Analysis

    10. Spot the Green: Case Study Insights

    11. Final Self-Practice: "The Three Chairs: Who Am I Now?"

    12. Course Closing: The Path Forward

    13. Before You Go...

About this course

  • 28 lessons

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