Course curriculum

This course reveals everything you need to know to identify and deal with 6 common manipulation techniques.

    1. Welcome!

    2. What Is Manipulation?

    3. Manipulation, Control, and Coercion

    4. Manipulation in Relationships

    5. Why Manipulation Is Wrong

    6. Pause & Think

    7. Why People Manipulate

    8. Types of Manipulative Partners

    9. Pause & Think

    10. 10 Characteristics of a Manipulative Person

    11. Self-Reflection

    1. Identifying Manipulation

    2. Am I Being Manipulated Assessment

    3. Am I Being Manipulated Assessment: Scores

    4. Pause & Think

    5. Signs of Manipulation 1/6: You Try To Ignore Your Gut

    6. Signs of Manipulation 2/6: You Question Yourself

    7. Signs of Manipulation 3/6: You Feel Guilty

    8. Signs of Manipulation 4/6: Your Sense of Self Is Blurred

    9. Signs of Manipulation 5/6: You Walk on Eggshells

    10. Signs of Manipulation 6/6: You Begin To Question Your Mental Health

    11. Self-Reflection: Journaling Exercise

    1. What are Manipulation Tactics?

    2. Manipulation Tactics 1/6: Stonewalling

    3. Stonewalling: Examples & Characteristics

    4. Manipulation Tactics 2/6: Love Bombing

    5. Love Bombing: Reasons & Characteristics

    6. Manipulation Tactics 3/6: Victim Blaming

    7. Manipulation Tactics 4/6: Magnification and Minimisation

    8. Magnification and Minimisation: Reasons & Examples

    9. Manipulation Tactics 5/6: Passive-Aggressive Behavior

    10. Passive-Aggressive Behavior: Effects & Characteristics

    11. Manipulation Tactics 6/6: Playing the Victim

    12. Characteristics of Playing the Victim

    13. Pause & Think

    1. Manipulation in Relationships

    2. Is It A Form Of Abuse?

    3. Short-Term Effects of Being Manipulated in a Relationship 1/7: Surprise and Confusion

    4. Short-Term Effects of Being Manipulated in a Relationship 2/7: Questioning Self

    5. Short-Term Effects of Being Manipulated in a Relationship 3/7: Anxiety and Vigilance

    6. Short-Term Effects of Being Manipulated in a Relationship 4/7: Being Passive

    7. Short-Term Effects of Being Manipulated in a Relationship 5/7: Shame and Guilt

    8. Short-Term Effects of Being Manipulated in a Relationship 6/7: Avoid Eye Contact

    9. Short-Term Effects of Being Manipulated in a Relationship 7/7: Walking On Eggshells

    10. Long-Term Effects of Being Manipulated 1/8: Isolation and Numbness

    11. Long-Term Effects of Being Manipulated 2/8: Requiring Approval

    12. Long-Term Effects of Being Manipulated 3/8: Feeling Resentful

    13. Long-Term Effects of Being Manipulated 4/8: Excessive Judging

    14. Long-Term Effects of Being Manipulated 5/8: Low Self-Esteem

    15. Long-Term Effects of Being Manipulated 6/8: Depression

    16. Long-Term Effects of Being Manipulated 7/8: Trust Issues

    17. Long-Term Effects of Being Manipulated 8/8: Decision-Making Dilemmas

    18. Self-Reflection: Journaling Exercise

    1. Tolerating Manipulation: Is It Worth It?

    2. How to Deal With Manipulation in Your Relationship

    3. 1/7: Don't Minimize Manipulation

    4. 2/7: Be Aware of Your Emotions As You Interact With Your Partner

    5. 3/7: Prioritize Building up Your Self-Esteem

    6. 4/7: Bring Your Observations to Their Attention

    7. 5/7: Keep the Conversation on Topic

    8. 6/7: Notice Whether Your Partner Takes Your Concerns Seriously

    9. 7/7: Establish Boundaries

    10. Self-Reflection: Journaling Exercise

    11. Before You Go...

About this course

  • 64 lessons

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