Sex and Intimacy: Spark Your Relationship
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This course reveals the essential aspects of healthy sex life in a long-term relationship.
What is Intimacy?
Pause & Think
Stages of Physical Intimacy
Pause & Think
Why is Physical Intimacy So Important in Your Relationship?
1/8: An Expression of Love
2/8: Reduces Stress
3/8: Builds Trust
4/8: Health Benefits
5/8: Raises Morale
6/8: Promotes Chemistry
7/8: Increases Relationship Satisfaction
8/8: Better Sleep at Night
Self-Reflection
Introduction
1/5: Emotional Intimacy
2/5: Intellectual Intimacy
3/5: Spiritual Intimacy
4/5: Social Intimacy
5/5: Physical Intimacy
Pause & Think
Ways to Know If There’s Enough Physical Intimacy In Your Relationship
1/5: You Know What You Need
2/5: You Use Touch as a Form of Communication
3/5: You Don’t Crave Physical Touch
4/5: You Are Comfortable To Talk About Your Physical Needs
5/5: You Are Satisfied With Your Sex Life
Self-Reflection
What Causes Physical Issues in a Relationship?
Common Physical Intimacy Issues
Self-Reflection
Tips to Improve Physical Intimacy
1/14: Take Things Slow
2/14: Be Romantic
3/14: Cherish the Small Acts of Physical Intimacy
4/14: Don’t Forget the Simple Things
5/14: Develop Good Habits
6/14: Understand the Stages of Intimacy
7/14: Exercise Together
8/14: Establish Good Communication
9/14: Never Force Physical Intimacy
10/14: Get Away from Distractions
11/14: Touch the Right Way
12/14: Be Playful
13/14: Explore your Fantasies
14/14: Don’t Do It For The Sake Of Doing It
Pause & Think
Self-Reflection
Sex and Intimacy: What's the Difference?
Pause & Think
What is Sex?
Pause & Think
How Do Sex and Intimacy Influence Each Other?
1/4: Intimacy Stirs Up Desire
2/4: Emotional Intimacy Helps To Improve Your Sex Skills
3/4: Intimacy Makes It More Likely For Women to Have an Orgasm
4/4: Improving Trust Improves Intimacy Which Leads To Better Sex
Self-Reflection
Before You Go...
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