Course curriculum

A transformative course that uses the practice of Yoga Nidra to deepen self-awareness and release limiting patterns.

    1. Welcome to the Series of Mini Courses Created By Our Coaches

    2. Yoga Nidra as a Path to Conscious Self-Development

    3. Yoga Nidra as a Path to Conscious Self-Development: Homework

    4. Final Thoughts

    5. Before You Go...

About this course

  • 5 lessons

Enroll and begin your journey!

Once you enroll in this course, it will be added to your Dashboard. From there, you can start learning immediately and track your progress as you go.